Services / | Pro Fitness Trainers

Nutritional Consultations

Consultation involves building a detailed picture of your lifestyle, eating habits, medical history and any concerns about your Health. With this information we can work together to form an eating plan that suits your needs, your lifestyle and your daily commitments. We’ll help you identify and avoid unnecessary or harmful foods and enjoy an abundance of wonderful food that makes you feel good in body and in mind. You will also be advised on which vitamin and mineral supplements are best to top up the goodness of your food to provide complete nutrition. You will come away with a tailor-made plan of action knowing exactly what you need to do next. Starting at $250!

Online Personal Training

Online Personal Training is the perfect solution for receiving the support and expertise of a personal trainer, but at a fraction of the cost of seeing them face to face. For just $40 a month you still get all the tools you would expect from a PT, the only difference is it’s all done online. No matter whether you train at home or at the gym, or what your goals happen to be you can still reach them with an online personal trainer.

Customized Packages

Pro Fitness Trainers offers full-service fitness and wellness training. Once you sign up with us, our team will be there with you every step of the way to help you reach your fitness goal!

Boot Camp

FREE!

There are a lot of different boot camp classes in New Orleans, but only one personal training team has offered a Free Boot Camp class every week for the last 10 years (yep, you’re looking at us)!

PFT boot camp classes are held at Audubon park on Saturdays at 9:30 am and Mondays at 5:30 pm. Each class is led by a certified personal trainer, giving you the ability to get in shape in a group setting and get seriously motivated by an experienced coach, all while sticking to your budget. It doesn’t get better than this!

Call or email us to sign up.

Trainer to You

Private Training

To have a personal trainer come to your home is both convenient and productive. Pro Fitness Trainers offers personal training services with expert guidance in the comfort of your home. Each private workout session is custom tailored to your fitness goals.

Prior to beginning your fitness training program, PFT will conduct an extensive interview and assessment. Workout sessions are approximately one hour; advanced sessions can be up to 2 hours.

A typical session might include:

•Flexibility Training (stretching)

•Cardio Activity (increase heart rate)

•Weight Training (resistance training with weights)

Fitness Assessments

FREE!

At Pro Fitness Trainers, we believe that no training program should begin without having a very clear snapshot of the client’s current physical condition. That’s why we offer a free, no-strings-attached Fitness Assessment to anyone who is thinking of starting a training regimen with us. The fitness assessment takes about 30 minutes, and allows us to collect simple, yet vital health information.

During the initial assessment we will discover your fitness goals, collect anthropometric data (height, weight, body fat %, and girth measurements) to help us show progress and success over time, and conduct a Functional Movement Screen (FMS), seven tests that look at fundamental movements in an effort to identify and correct limitations and imbalances in the body.

Personal Training

Choose Your Plan

Whether your goal is weight loss, sports performance, getting in shape for a big event, or just maintaining muscle tone to age gracefully, Pro Fitness Trainers can help. We have a full staff of Certified Personal Trainers who are equipped to train you at our gym (Anytime Fitness on Freret Street), or meet you at your home, office, or outdoor location to train at the time that’s most convenient for your schedule.

After your trainer conducts an initial fitness assessment, they'll create your unique personal training plan to help you meet your specific goals using a mix of cardio, weight training, and in many cases, other activities that you naturally incorporate into your daily life.

Give us a call today to find out more about package rates and personalized payment plans!

Express Training

In'n'Out Workout

We offer a series of 30-minute circuit based routines that are designed to help busy clients optimize the time they need to get in the Gym.

Call us today to find out how to maximize your time while reaching your health and fitness goals!