Choose your pricing plan
Boot Camp0$It doesn't get better than this!Valid for one month
- Each class is held by a certified personal trainer.
- The ability to get in shape with in a group setting.
- Get seriously motivated by an experienced personal trainer.
- Stick to your budget
Personal Training60$Per Session - Tailored, Expert Guidance and Convenient
- One on One Training
- Weight loss.
- Sports performance.
- Get in shape for a big event.
- Muscle Toning
- Age Gracefully
Trainer to Your Door80$Per Session, Smart, Tailored, Expert Guidance and Convenient
- Private Workout Sessions
- Tailored Fitness Goals
- Extensive Assessment Interview
- Advanced Sessions
- Flexibility Training
- Cardio Activity
- Weight Training (Resistance and Weights)
Fitness Assessments0$Free Plan
- A free fitness assessment.
- 30 minutes sample of you vital health assessment.
- Discover your fitness goals.
- Collect anthropometric data - height/weight/body fat/girth
- Functional Movement Screen (FMS).
- Identify and correct limitations and imbalances in the body.
Express Training45$Per Session - Expert Guidance
- We offer a series of 30-minute circuit based routines.
- Call us today to find out how to maximize your time
- while reaching your health and fitness goals!
No Days Off Video10$Every weekA daily workout during the COVID-19 social lockdown
- Daily workouts presented by Head Trainer Eric Capers
- A new video workout every day , Monday through Friday