Choose your pricing plan

  • Boot Camp

    It doesn't get better than this!
    Valid for one month
    • Each class is held by a certified personal trainer.
    • The ability to get in shape with in a group setting.
    • Get seriously motivated by an experienced personal trainer.
    • Stick to your budget
  • Personal Training

    Per Session - Tailored, Expert Guidance and Convenient
    • One on One Training
    • Weight loss.
    • Sports performance.
    • Get in shape for a big event.
    • Muscle Toning
    • Age Gracefully
  • Trainer to Your Door

    Per Session, Smart, Tailored, Expert Guidance and Convenient
    • Private Workout Sessions
    • Tailored Fitness Goals
    • Extensive Assessment Interview
    • Advanced Sessions
    • Flexibility Training
    • Cardio Activity
    • Weight Training (Resistance and Weights)
  • Fitness Assessments

    Free Plan
    • A free fitness assessment.
    • 30 minutes sample of you vital health assessment.
    • Discover your fitness goals.
    • Collect anthropometric data - height/weight/body fat/girth
    • Functional Movement Screen (FMS).
    • Identify and correct limitations and imbalances in the body.
  • Express Training

    Per Session - Expert Guidance
    • We offer a series of 30-minute circuit based routines.
    • Call us today to find out how to maximize your time
    • while reaching your health and fitness goals!
  • No Days Off Video

    Every week
    A daily workout during the COVID-19 social lockdown
    • Daily workouts presented by Head Trainer Eric Capers
    • A new video workout every day , Monday through Friday